To access mental health support, visit Solent Mind, which operates a number of wellbeing hubs across Hampshire - https://www.solentmind.org.uk/our-services/wellbeing/. If you live in Southampton, you can visit https://www.steps2wellbeing.co.uk/.
Specialist services are also available depending on your mental health condition:
If you are struggling with your mental health and need urgent support out of hours, call 111 who will advise you on what to do.